Tech Parenting 101

Raise happy, healthy kids–on and off devices.

“How do I keep my kid safe online?”

“What should I know about social media and mental health?”

“How can I encourage healthy screen habits?”

“My child is getting cyberbullied… what should I do?”



Raising teens in the age of smartphones is uncharted territory. 

And it seems like you’re navigating it without a roadmap.


Finally, answers to all your tech parenting questions.

(Even the ones you didn’t know to ask.)


Tech Parenting 101: The only online course that gives you research-backed tools to navigate tech parenting - from your kid’s first phone until they leave home. Brought to you by Tech Without Stress.


Tech Parenting 101 brings you the latest research to help you:

  • Confidently make decisions about phones and social media
  • Have meaningful conversations with your kids
  • Understand the warning signs of unhealthy use
  • Manage screen time like a pro
  • Set smart boundaries and keep your kids safe
  • Help kids (ages 10-17) build healthy tech habits to last a lifetime


Here's exactly what's included: 

➡️ 5 Sections With 31 Video Modules

In 31 short videos (over 2 hours total), you'll get a roadmap to reclaiming peace and managing technology in your home.

➡️ 15 Cheat Sheets, Guides, and Resources

Get supplementary resources to tackle tech topics with your kids, including:

  • Scripts to learn exactly what to say about online stranger danger, porn, and more
  • Guide to parent controls on social media, video games, and phones
  • Screen time plan worksheet 


Meet your Tech Parenting Guides

Dr. Jacqueline Nesi & Dr. Emily Weinstein

We’re moms, psychologists, researchers, and authors who have dedicated our careers to helping families navigate tech.

We get it. Feeling overwhelmed and under-resourced when it comes to tech parenting is totally normal – but it doesn’t have to be.

‍We’ve spent over a decade researching, teaching, and working with families to make informed decisions about tech and social media. We want to help you do the same.

We’re excited to take the guesswork out of tech parenting and set your child up for success.


We’re parents, too – so we designed Tech Parenting 101 with you in mind.

Our course gives you an evidence-based roadmap to tech parenting teens.


✅ Short, Easy-to-Digest Lessons:

We know that life as a parent can be busy, so we built Tech Parenting 101 so that you can go at your own pace.


✅ Practical Skills You Can Use Today:

Each module is research-backed and designed for you to start putting what you learn into practice, right away.


Technology isn't going away.


You and your kids deserve so much more than a life that’s disconnected and stressed behind a screen. With Tech Parenting 101, you can finally get a roadmap to parenting your teens and tweens so they can build healthy tech habits that will last a lifetime.


Your roadmap to reclaiming peace and managing technology in your home is just one click away.


✨ 30-Day 100% Money-Back Guarantee ✨

If you take the course and don’t love it, let us know within 30 days. We’ll refund 100% of your purchase. No questions asked.

We never want cost to be a barrier to balanced, practical parenting info. If Tech Parenting 101 is not financially feasible for you, please email [email protected] for free or discounted access.  

What People Are Saying:

This is the course that every parent needs right now to effectively guide our kids on the use of tech


"It feels like parenting is harder when phones and social media are involved. Tech Parenting 101 solved that problem for me. I know what to do and say, I feel more confident and it’s improved all the relationships in our family."

James H.

“I loved the mix of research-backed information and concrete steps and examples! The advice was realistic, balanced, and non-judgmental. Emily and Jackie are true experts when it comes to kids and tech, but they present things in a way that's relatable and accessible. A must for any parents of teens (and tweens)!”

Denise S.

$99.00 USD

Please read this disclaimer carefully before proceeding with your purchase of the Tech Parenting 101 course offered by Tech Without Stress.

By checking the box and proceeding with your purchase, you acknowledge and agree to the following terms:

  1. No Therapist-Client Relationship: The Tech Parenting 101 course offered by Tech Without Stress is intended for educational and informational purposes only. It is not a substitute for professional therapy or counseling services. Participating in this course does not establish a therapist-client relationship between you and Tech Without Stress or any of its instructors.

  2. Educational Content: The course provides educational content and guidance related to technology and parenting. The information and materials provided are based on general principles and should not be considered personalized advice for your specific situation.

  3. Not a Substitute for Professional Advice: This course does not provide or replace professional advice, diagnosis, or treatment for any mental health, emotional, or behavioral issues you or your child may be experiencing. If you or your child require therapeutic or counseling services, it is important to consult with a qualified mental health professional.

  4. Limited Liability: Tech Without Stress and its instructors shall not be held responsible or liable for any actions or decisions you make based on the information provided in this course. You assume full responsibility for your use of the course content.

  5. Seeking Professional Help: If you believe that you or your child may benefit from therapy or counseling, we strongly encourage you to seek the services of a licensed therapist or counselor who can provide personalized guidance and support.

  6. Not Suitable for Emergency Situations: This course is not designed to address crisis situations or emergencies. In the event of a crisis, please contact emergency services or a crisis hotline immediately.

By checking the box and proceeding with your purchase of the Tech Parenting 101 course, you confirm that you have read and understood this disclaimer and that you are not entering into a therapist-client relationship with Tech Without Stress or its instructors. You also acknowledge that you will seek professional assistance if needed.

If you do not agree to these terms, please do not proceed with your purchase.

Thank you for your understanding and commitment to responsible parenting in the digital age.